Healthy mind, healthy body

    If you want that you will healthy, strong and clever, you need be always toned.My advices can help you.
    Begin from some activities. Practise meditation to achieve peace of mind, make ethical choices, get the sleep you need, spend time in the sunshine,manage your stress, do exercise regulary, solve crosswords and exercise your mind.
    Modern gadgets can be realy nasties.You can hearing loss from headphones.Have a skin infection ftom mobile phone.Have eye strain from computer monitor.Hane thumb arthritis from mobile phone.An the other. Some redies can help you. For example:
   
    

How to resist peer pressure

    Hello! My name is George.And if you have a problem with your peers,I help you how to resist peer pressure.

    Advice nomber 1: Trust your own feelings and know your personal limits.And than you will feel more confident in your actions.Advice nomber 2: Choose your friends carefuly.If your friends share your beliefs, you will reduce the amount of peer pressure you may experience.Advice nomber 3: Talk it trought with someone you trust,such as a friend, teacher or parent.They might be able to give you helpful advice, as they probably have experience with peer pressure too.

    Problem with peers can be very serious problem!Use my advices.Good by!

A holiday to remember

Two weekends ago on Cristmas I with mother,father,sister and my two litlle brothers went to my granny's home.By the way in this day my aunt have a birthday.And this two events we celebrate in my grandmother's home.Weather was very snowy and frezzing cold.Flat was very beautiful decorared.We went first.Granny and aunt was at home.Than went my cousin with her husbend and with two my nephew.Next went yet one my cousin with her boyfriend,than went our friends and my cousin with his wife and children.My grandma cooked many different delicious dishs.It were salades,chicken,bread with caviar,pate,kompot,jucies,tea,chocolate and cake.It was very cool and really amazing.I think it was very unforgetable.I really enjoy this meting with relatives.